For the most part I love living in Cornwall. Over the years, however, I have begun to notice a pattern in the winter months leading up to Christmas. In October/early November, I am looking forward to the festive season. I begin making gifts, enjoying being creative, especially in front of a roaring fire. But by Read More …
The Buddha used the word ‘Dukkha’ to refer to our suffering, that which is hard to bear. The reason this was central to his teachings is that we all experience it, generally we don’t like it, and yet we don’t know what to do with it! Oftentimes, we try to avoid feelings which are uncomfortable Read More …
I wish I could show you, when you are alone or in darkness, the Astonishing Light of your own being.” This wonderful quote from the Persian Poet, Hafiz, is one I come back to again and again. I am constantly amazed at how easily we forget the presence of this Light. Tantric sages recognised this Read More …