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Yoga in Penryn Falmouth

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lotus

No Mud, No Lotus – How Meditation Can Help Increase Happiness

Posted onJune 26, 2017July 1, 2017

The Buddha used the word ‘Dukkha’ to refer to our suffering, that which is hard to bear. The reason this was central to his teachings is that we all experience it, generally we don’t like it, and yet we don’t know what to do with it! Oftentimes, we try to avoid feelings which are uncomfortable Read More …

CategoriesMeditationTagsdukkha, lotus, meditation, suffering, Thich Nhat Hanh

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      • 5 Day Immersion – Module 1 – Yoga & Ayurveda
      • 4 Day Yoga Immersion – Module 2
    • Yoga Retreats
  • Meditation
    • Meditation Classes
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    • Practitioner Immersion Programme
    • Teacher Training
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  • Blog
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