Yoga Classes

Mondays

Mixed Ability Yoga

Online
6.00 – 7.30pm
NO CLASS MAY 26 OR JUNE 2

Wednesdays

Mixed ability yoga

Zedshed, Penryn
6.00 – 7.30pm

Fridays

Mixed ability yoga

St Gluvias Church Hall, Penryn
10am – 11.30am
NO CLASS MAY 30

Saturdays

Mixed ability yoga

Zedshed, Penryn
9.00 – 10.30am

Course Dates

Mondays
April 21 – May 19 (5 week course: £45) ONLINE
June 9 – July 14 (6 week course: £54) ONLINE

Wednesdays
April 9 – May 21 (7 week course: £63) IN PERSON
May 28 – July 9 (7 week course: £63) IN PERSON

Fridays
April 11 – May 23 (6 week course: £54) IN PERSON – no class May 30
June 6 – July 18 (7 week course: £63) IN PERSON

Saturdays
April 5 – May 17 (7 week course: £63) IN PERSON
May 24 – July 5 (7 week course: £63) IN PERSON

Fees

Mixed ability yoga
Classes cannot be carried over to the next term and must be used within the dates specified above. You are however welcome to attend a class on a different day or ask for a recording which you can download and use at any time.

1 class £13
Block booking – please see above
2 classes per week – DISCOUNT: you save the above plus 1 free class – please email me for prices
Dana – if you are unwaged/ financially struggling, please do get in contact for more info on this option.

See here for Terms and Conditions
Please scroll down for a class description.


Payment

These classes can be paid for preferably by bank transfer:
Lucinda Pimlott   Sort Code: 08-92-86   Account No: 05471171

Or via Paypal by clicking on the dropdown menu below.
Course Fees


Mixed ability yoga

These one and a half hour classes are mixed ability and open to all. The sessions are fairly dynamic without being strenuous, and include asana (physical postures) with close attention to alignment detail, pranayama (breathing exercises), a brief meditation and relaxation at the end; you should feel energised and relaxed by the time you leave! Classes generally have a theme, drawing on classical yoga and healing traditions, including Ayurveda, Buddhism and the Yoga Sutras of Patanjali.

Wise Women Yoga
One and a half hours mixed ability yoga in person. Each class has a philosophical or physical theme and invites the practitioner to embody the practices according to his or her ability. This class is Level 1, which is a slightly lower level than the Zedshed classes on Wednesdays and Saturdays, but is still fairly dynamic (reasonable level of fitness required!). This beautiful community has evolved over the years and has organically grown into a group of women who are 50+.

“Thank you for such a lovely class, and for your generous spirit!  I’ve got that prana afterglow for sure.” T

“Thank you, your classes are an anchor and I’ve enjoyed every one!” H

“Another wonderful class last night, spot on, thank you so much.” M

“That was a lovely peaceful class yesterday helped by the beautiful view – as ever!” C

“Just wanted to say a huge thank you for all your wonderful classes & teachings over the last few difficult months. You’re an inspiration and an absolute Goddess!! I’ve learned so much & my practice is finally starting to develop & reflect the real me. I’m so very grateful.” F

“I’m really enjoying your classes. You’re the only teacher at the moment who corrects my positions & I definitely need that! .” V

“We enjoy your classes so much. We work hard but it doesn’t really feel like it and the time flies by! We both like how you get into the technical as well as the spiritual detail” K & P

 “I’m enjoying the class and find it does push me physically but love the chanting and being back into a class.” Christine

” Also wanted to say how much I appreciate your classes, and how enriching and valuable I’m continuing to find the yoga practice and teachings – particularly at this transitional time in my life!” Katie