Sunrise Practice
Monthly Saturdays (see dates below) 7.45 – 8.45am Zedshed, Penryn These sessions take place on the Saturday closest to the full moon. Join Lucinda for a beautiful morning practice of mantra, meditation and pranayama, overlooking the Penryn river. Traditionally, yoga included all of these practices to prepare the yogi for enlightenment. This class can be Read More …