July 13 – 16, 10am – 5pm daily Join senior yoga teachers Jock and Lucinda for a 4-day yoga immersion specifically designed to offer you the tools to deepen your yoga practice. This course is aimed at yoga students with at least two years of practice and yoga teachers who would like to re-connect with Read More …
Monthly Saturdays (see dates below) 7.45 – 8.45am Zedshed, Penryn These sessions take place on the Saturday closest to the full moon. Join Lucinda for a beautiful morning practice of mantra, meditation and pranayama, overlooking the Penryn river. Traditionally, yoga included all of these practices to prepare the yogi for enlightenment. This class can be Read More …
For the most part I love living in Cornwall. Over the years, however, I have begun to notice a pattern in the winter months leading up to Christmas. In October/early November, I am looking forward to the festive season. I begin making gifts, enjoying being creative, especially in front of a roaring fire. But by Read More …