Lime House Yoga Studio, nr Truro
10am – 5pm daily
These 4 and 5 day immersions are part of the Practitioner Immersion Programme and can be booked individually or as a complete 150 hour course.
Daily Format
10am – 1pm: Asana Workshop
2pm – 3.30pm: Philosophy or Anatomy
4pm – 5pm: Pranayama or Meditation Practice
March 23 – 27 (5 Days)
Ayurvedic Philosophy, Establishing a Daily Practice, Refining Your Practice of Surya Namaskar A & B, Therapeutic Benefits of Key Poses of Surya Namaskar, Mantra, Pranayama and Meditation
£475
May 18 – 21
History of Yoga, Universal Principles of Alignment, Refining your Practice of Standing Poses, Therapeutic Benefits and Anatomy of Standing Poses, Mantra, Pranayama and Meditation
£380
July 13 – 16
The Yoga Sutras of Patanjali, Refining Your Practice of Forward Bends, Therapeutic Benefits and Anatomy of Forward Bends, Mantra, Pranayama and Meditation
£380
September 21 – 24
The Eight Limbs of Yoga, Refining your Practice of Backbends, Therapeutic Benefits and Anatomy of Backbends, mantra, pranayama and meditation
£380
November 23 – 26
The Teachings of the Buddha, Refining your Practice of Arm Balances, Therapeutic Benefits and Anatomy of Arm Balances, Mantra, Pranayama and Meditation
£380
January 18 – 21
Hanuman and Ganesha, Refining your Practice of Seated and Supine Poses, Therapeutic Benefits and Anatomy of Seated and Supine Poses, Mantra, Pranayama and Meditation
£380