Yoga Classes

Wednesdays

Mixed ability yoga

Zed Shed, Jubilee Wharf, Penryn

6.00 – 7.30pm

Fridays

Mixed ability yoga

Methodist Church Hall, Penryn

9.30 – 11.00am

Saturdays

Mixed ability yoga

Zed Shed, Jubilee Wharf, Penryn

9.00 – 10.30am

NO CLASS DEC 14

Sundays

Restorative yoga

Anella Yoga Studio, Devoran

Dec 15, Jan 26

6.00 – 8.00pm

Please scroll down for a description of each class.

Fees

2019
Mixed ability yoga
1 class £9 (students £7)
7 classes £49 (use within 7 weeks)
Monthly unlimited £65 (pay 4 weekly)*

2020
Mixed ability yoga
1 class £10 (students £7)
7 classes £56 (use within 7 weeks)
Monthly unlimited £70 (pay 4 weekly)*

7 class option to be booked by term. Term dates:
Wednesdays – Oct 30 – Dec 18; Jan 8 – Feb 19
Fridays – Nov 1 – Dec 20; Jan 3 – Feb 14
Saturdays – Oct 26 – Dec 21 (no class Dec 14); Jan 4 – Feb 15

Restorative yoga
1 class £20

*Please email me for details on how to set up the Monthly Unlimited option
See here for Terms and Conditions


These classes can be paid for via Paypal by clicking on the dropdown menu below.
Course Fees


Mixed ability yoga

These classes are mixed ability and open to all. The sessions are fairly dynamic without being strenuous, and include asana (physical postures) with close attention to alignment detail, pranayama (breathing exercises), a brief meditation and relaxation at the end; you should feel energised and relaxed by the time you leave! Classes generally have a theme, drawing on classical yoga and healing traditions, including Ayurveda, Kashmir Shaivism, Buddhism and the Yoga Sutras of Patanjali.

Restorative yoga

These classes take place once a month and include restorative yoga, pranayama and meditation. Restorative yoga is very gentle and can help to reduce stress and alleviate fatigue. It is a great way to take care of yourself, unwind completely and prepare yourself for the week ahead. Sessions take place at Anella Yoga Studio, North Grange Industrial Estate, Truro, TR3 6RF.