Yoga Classes

Wednesdays

Mixed ability yoga

Zed Shed, Jubilee Wharf, Penryn

6.00 – 7.30pm

Fridays

Mixed ability yoga

Methodist Church Hall, Penryn

9.30 – 11.00am

Saturdays

Mixed ability yoga

Zed Shed, Jubilee Wharf, Penryn

9.00 – 10.30am

Sundays

Restorative yoga

Anella Yoga Studio, Devoran

Jan 26, March 1, March 29, April 26

6.00 – 8.00pm

Please scroll down for a description of each class.

Fees

Mixed ability yoga
1 class £10 (students £7)
7 classes £56 (use within 7 weeks)
Monthly unlimited £70 (pay monthly)*

7 class option to be booked by term. Term dates:
Wednesdays – Jan 8 – Feb 19; Jan 26 – April 8
Fridays – Jan 3 – Feb 14 (no class Jan 17); Feb 28 – April 10
Saturdays – Jan 4 – Feb 15; Feb 22 – April 4

Restorative yoga
1 class £20

*Please email me for details on how to set up the Monthly Unlimited option
See here for Terms and Conditions


These classes can be paid for via Paypal by clicking on the dropdown menu below.
Course Fees


Mixed ability yoga

These classes are mixed ability and open to all. The sessions are fairly dynamic without being strenuous, and include asana (physical postures) with close attention to alignment detail, pranayama (breathing exercises), a brief meditation and relaxation at the end; you should feel energised and relaxed by the time you leave! Classes generally have a theme, drawing on classical yoga and healing traditions, including Ayurveda, Kashmir Shaivism, Buddhism and the Yoga Sutras of Patanjali.

Restorative yoga

These classes take place once a month and include restorative yoga, pranayama and meditation. Restorative yoga is very gentle and can help to reduce stress and alleviate fatigue. It is a great way to take care of yourself, unwind completely and prepare yourself for the week ahead. Sessions take place at Anella Yoga Studio, North Grange Industrial Estate, Truro, TR3 6RF.