Yoga Classes

Mondays

Mixed Ability Yoga

Online
6.00 – 7.30pm
No class Oct 25

Wednesdays

Mixed ability yoga

Zedshed, Penryn
6.00 – 7.30pm
No class Oct 27

Fridays

Mixed ability yoga

Methodist Church Hall, Penryn
9.30 – 11am
No class Oct 15 or 29

Saturdays

Mixed ability yoga

Zedshed, Penryn
9.00 – 10.30am
No class Oct 30

Dates

Mondays
Sep 13 – Oct 18 ONLINE – No class Oct 25
Nov 1 – Dec 20 ONLINE (8 weeks)

Wednesdays
Sep 15 – October 20 (6 weeks) IN PERSON
Nov 3 – Dec 22 (8 weeks) IN PERSON

Fridays
Sep 24 – Oct 22 (4 weeks) IN PERSON – No class Oct 15
Nov 5 – Dec 17 (6 weeks) IN PERSON – No class Nov 26

Saturdays
Sep 18 – Oct 23 (6 weeks) IN PERSON
Nov 6 – Dec 18 (6 weeks) IN PERSON – No class Dec 11

Fees

Mixed ability yoga
Classes must be used within the dates specified above. In Person classes cannot be carried over, but can be made up online (please email me for the link).

1 class £12
8 week block £64
7 week block £56
6 week block £48
5 week block £40
4 week block £32
2 classes per week – DISCOUNT: you save the above plus 1 free class) – please email me for prices
1 class (students) £7 (from Sep £8)
Restorative £16 online
Dana – if you are unwaged/ financially struggling, please do get in contact for more info on this option.

See here for Terms and Conditions
Please scroll down for a class description.


These classes can be paid for via Paypal by clicking on the dropdown menu below.
Class Fees


 

Mixed ability yoga

These one and a half hour classes are mixed ability and open to all. The sessions are fairly dynamic without being strenuous, and include asana (physical postures) with close attention to alignment detail, pranayama (breathing exercises), a brief meditation and relaxation at the end; you should feel energised and relaxed by the time you leave! Classes generally have a theme, drawing on classical yoga and healing traditions, including Ayurveda, Kashmir Shaivism, Buddhism and the Yoga Sutras of Patanjali.

“Thank you, your classes are an anchor and I’ve enjoyed every one!” H

“Another wonderful class last night, spot on, thank you so much.” M

“That was a lovely peaceful class yesterday helped by the beautiful view – as ever!” C

“Just wanted to say a huge thank you for all your wonderful classes & teachings over the last few difficult months. You’re an inspiration and an absolute Goddess!! I’ve learned so much & my practice is finally starting to develop & reflect the real me. I’m so very grateful.” F

“I’m really enjoying your classes. You’re the only teacher at the moment who corrects my positions & I definitely need that! .” V

“We enjoy your classes so much. We work hard but it doesn’t really feel like it and the time flies by! We both like how you get into the technical as well as the spiritual detail” K & P

Online Yoga Classes

To join an online live streaming class, buy your class via the Paypal buttons above. You will be taken to Paypal to make payment, then I will automatically receive notification and send you a link for the class. Please book your place via Paypal by half an hour before the scheduled class time, so I have time to register you.

Instructions for Zoom

  1. Please take the time to download the Zoom app on any device you may use for joining live classes. The basic Zoom app is free of charge and sufficient for you to participate in my online classes.*
  2. Joining using mobile phones and iPads will take you straight into the class. People joining via a laptop will need to download the app and then click on the ‘open zoom.us’ when the screen launches.
  3. I will open the class 15 mins before we start to give you time to ensure you are checked in and fully functioning!
  4. Remember everyone will be able to see you! I highly recommend you have your video settings on so we can all connect as much as possible and feel like we’re together as a group. If you prefer not to be seen leave your video off.

* I also suggest that if you are unfamiliar with Zoom, you practice in advance with a friend! It can take a little time to become familiar with how to ensure the video and microphone are switched on. If you have no-one to practise with and are unsure, please message me the day before and I will do my best to talk you through it.