Yoga Classes

Tuesdays

Moon Yoga for Women

Live streaming
6.00 – 7.30pm

Wednesdays

Mixed ability yoga

Live streaming
6.00 – 7.30pm

Thursdays

Mixed ability yoga

Live streaming
7.00 – 8.30pm
Book at Lime House Yoga

Fridays

Mixed ability yoga

Live streaming
9.30 – 11.00am

Meditation Class

Live streaming
7.00 – 8.00pm
Book at Lime House Yoga

Saturdays

Mixed ability yoga

Live streaming
9.00 – 10.30am

Online Yoga Classes

To join an online live streaming class, buy your class via the Paypal buttons below. You will be taken to Paypal to make payment, then I will automatically receive notification and send you a link for the class. Please book your place via Paypal by half an hour before the scheduled class time, so I have time to register you.

Instructions for Zoom

  1. Please take the time to download the Zoom app on any device you may use for joining live classes. The basic Zoom app is free of charge and sufficient for you to participate in my online classes.*
  2. Joining using mobile phones and iPads will take you straight into the class. People joining via a laptop will need to download the app and then click on the ‘open zoom.us’ when the screen launches.
  3. I will open the class 15 mins before we start to give you time to ensure you are checked in and fully functioning!
  4. Remember everyone will be able to see you! I highly recommend you have your video settings on so we can all connect as much as possible and feel like we’re together as a group. If you prefer not to be seen leave your video off.

* I also suggest that if you are unfamiliar with Zoom, you practice in advance with a friend! It can take a little time to become familiar with how to ensure the video and microphone are switched on. If you have no-one to practise with and are unsure, please message me the day before and I will do my best to talk you through it.

Fees

Mixed ability yoga
1 class £9
1 class (students) £7
10 class pass £70 (use within two months)
Dana – if you are unwaged/ financially struggling, please do get in contact for more info on this option.

Moon Yoga
1 class £9

See here for Terms and Conditions
Please scroll down for a description of each class.


These classes can be paid for via Paypal by clicking on the dropdown menu below.
Course Fees


Mixed ability yoga

These one and a half hour classes are mixed ability and open to all. The sessions are fairly dynamic without being strenuous, and include asana (physical postures) with close attention to alignment detail, pranayama (breathing exercises), a brief meditation and relaxation at the end; you should feel energised and relaxed by the time you leave! Classes generally have a theme, drawing on classical yoga and healing traditions, including Ayurveda, Kashmir Shaivism, Buddhism and the Yoga Sutras of Patanjali.
Wednesdays – Level 1/2
Thursdays – Level 1/2
Fridays – Level 1
Saturdays – Level 1/2

“Another wonderful class last night, spot on, thank you so much.” Mandy

Moon yoga

These one and a half hour classes are exclusively for women and are a slightly different format to the mixed ability. The first hour is dedicated to asana practice, followed by a sharing circle and a brief meditation to finish.
See here for more information about Moon Yoga.

“I’ve really cherished this course.” Lisa

Meditation

This one hour session will consist of a guided meditation followed by an opportunity to ask questions about the practice. Open to all levels of experience. Hosted by Lime House Yoga Studio.

Restorative yoga

These one and a half hour classes take place once a month and include restorative yoga, pranayama and meditation. Restorative yoga is very gentle and can help to reduce stress and alleviate fatigue. It is a great way to take care of yourself, unwind completely and prepare yourself for the week ahead. New dates tbc