Meditation Practice Week

March 1 – 5

6.45 – 7.30am daily

Cost: There is no charge for this event

How to register: Please email me at lucinda@lucindayoga.uk and I will send you the link

What to expect: Lucinda will lead you into the practice each day with a few instructions, but essentially this is a 45 minute silent sit. Ideal for those wishing to establish a regular self practice, or simply an opportunity to meditate with the group.

You can also participate in the full Morning Practice Week, by staying on for asana and pranayama practice, 7.45 – 8.45am. Click here for full details.