6.30 – 7am
Online
May 12 – 17, July 7 – 12, September 8 – 13, November 10 – 15
Start your day with calmness and clarity – join Lucinda for a week of daily morning meditation practice.
The session will include some guidance to start you off and ends with a bell. Aimed at helping you to establish a regular home practice, this class offers you the opportunity to sit together as a group. All levels welcome.
Please email lucinda@lucindayoga.uk to register your interest and receive the zoom link.
I surprised myself what a non-issue it was to get myself out of bed earlier than usual, all the more when I’ve been travelling for most of the week and didn’t have particularly convenient spaces to locate myself. But you were such a bright presence in the mornings, the moments of strange calm and clarity were coming, and I loved the changing themes!MILA
I just wanted to say a HUGE thank you for the meditation practice last week – I am glad for the kick start into a year of regular meditation practice.KATIEI’m loving this early meditation which I thought I’d struggle with.SHANEThanks a lot for the meditation practices last week – I enjoyed having a reason to get out of bed and start the day meaningfully.
CATRIN