Sunrise Practice

Monthly Saturdays (see dates below)
7.45 – 8.45am
Zedshed, Penryn

These sessions take place on the Saturday closest to the full moon. Join Lucinda for a beautiful morning practice of mantra, meditation and pranayama, overlooking the Penryn river. Traditionally, yoga included all of these practices to prepare the yogi for enlightenment.

This class can be taken alone or you can stay on for the asana class at 9am for a fully rounded sadhana!

All levels of experience welcome. £7 per session


Jan 30, Feb 27, Mar 27
May 29, Jul 24, Aug 21
Sep 25, Nov 20, Dec 18

£7 per session. These classes can be booked and paid for via Paypal.