Meditation Classes

Meditation Saturdays

A mindfulness practice to help calm the mind  be more present in the moment. The session will include a guided meditation from the teachings of Thich Nhat Hanh, followed by a mindful sharing with feedback from the teacher.

All levels of experience welcome.

Jan 27, Feb 24, March 10, April 7, May 5,

June 9

10.45 – 11.45am
Zedshed, Jubilee Wharf, Penryn

£5 per session