Meditation Classes

Meditation Saturdays

A mindfulness practice to help calm the mind and help you be more present in the moment. The session will include a guided meditation from the teachings of Thich Nhat Hanh, followed by a chance to share your experience and learn from one another.

All levels of experience welcome.

July 1st
Sep 23
Oct 7
Nov 1

10.45 – 11.45am
Zedshed, Jubilee Wharf, Penryn

£5 per session