March 1 – 5
6.45 – 7.30am daily
Cost: There is no charge for this event
How to register: Please email me at email@example.com and I will send you the link
What to expect: Lucinda will lead you into the practice each day with a few instructions, but essentially this is a 45 minute silent sit. Ideal for those wishing to establish a regular self practice, or simply an opportunity to meditate with the group.
You can also participate in the full Morning Practice Week, by staying on for asana and pranayama practice, 7.45 – 8.45am. Click here for full details.