Finding Stability in Times of Uncertainty

Meditation Workshop
September 25
2 – 5pm
Lime House Yoga Studio

This workshop is about finding tools to help you through the rollercoaster that life can be. In times of uncertainty, we can feel like there is no ground. Lacking stability, we may become indecisive, anxious and lost. In this session, Lucinda will introduce you to simple meditation practices to help bring a sense of structure and grounding.